I was getting a little bored of doing the same old routines every day at training so I decided to switch it up. Here are a few BIG TRICKS I’ve been playing around with. Half full full, full full full, full in andy out, randi our trif, and full full rudi in SLOW MOTION! [...]
I was getting a little bored of doing the same old routines every day at training so I decided to switch it up. Here are a few BIG TRICKS I’ve been playing around with. Half full full, full full full, full in andy out, randi our trif, and full full rudi. Thanks for filming Sammy!
Miller ++ is a double back flip in the straight position with 5 full twists. There are only a handful of people in the world who can do it, and it has never been competed in a FIG (Federation of International Gymnastics) sanctioned event. This skill is on my “to-do” list for the year, and [...]
So now that I’m back to 100% health and training regularly, I’ve come up with some new routines for the 2013 competitive season. Check them out and let me know what you think… And for those who are wondering, that is Sam Sendel joking about going through Bronte Dundas’ phone in the background. Training wouldn’t [...]
Sammy and I got a little bored of our regular warm-up routine, so we decided to get a little creative… Check it out!
Last weekend I competed at the 2013 Elite Canada competition in Quebec. It was my first competition back after the 2012 Olympics and my leg surgery. I have made a full recovery and have been training for about a month. The competition was a success and I ended up in first place thanks to this [...]