Working on some new stuff on the Super Tramp. There have been a few bumps in the road. Here’s a good one. Probably one of the craziest bails I’ve done in a long time. Enjoy!
Miller ++ is a double back flip in the straight position with 5 full twists. There are only a handful of people in the world who can do it, and it has never been competed in a FIG (Federation of International Gymnastics) sanctioned event. This skill is on my “to-do” list for the year, and […]
So now that I’m back to 100% health and training regularly, I’ve come up with some new routines for the 2013 competitive season. Check them out and let me know what you think… And for those who are wondering, that is Sam Sendel joking about going through Bronte Dundas’ phone in the background. Training wouldn’t […]